The cleanse was an amazing experience. It really challenged some of my ideas and behaviours about diet and health and opened me up to a new way of seeing it and a whole new experience. I feel empowered by what I’ve achieved and the support from Nicola over zoom and in the Telegram group was invaluable. There’s a lot to take in but Nicola makes it simple and clear and her wealth of personal experience and knowledge makes it all so much more manageable. I have come out feeling fresh and cleansed in so many ways like I’ve had a real spring clean from the inside out and now I’m ready to take on the world. I’ll definitely be joining again and I would recommend the cleanse to anyone who wants to improve their health and wellbeing. Thank you so much, Nicola!
Madeleine
I started my journey with Nicola before lockdown, and she’s continually helped me during, always being there for any questions I might have! We have had video catch ups during which she’s given me more and more info but in doable proportions so it’s never overwhelming, and so that I can build on changing my lifestyle slowly to keep the changes permanent. I feel lighter physically and most importantly mentally, more driven from our regular catchups, more hopeful for a healthier future, and much more positive. And this is just the beginning of my journey. She‘s amazing — 0 judgement, funny, understanding, and so knowledgable. I would recommend her to anyone who knows they need to make changes in their life, but doesn’t know where to start. Start with talking to Nicola!! XX
Eliza
Just wanted to say a Big Thanks for all your help love!! Feeling so so much better. Cleanse has really changed how I’m thinking and feeling about food. Been making and choosing really lovely stuff to eat and enjoying it. Back from weekend away and have continued with enema and castor oil packs last night /this morning. 10lbs off in 10days but more importantly, feel better physically and mentally.
Krysta
Want to say a massive thank you for everything you have done to help me on this journey to getting pregnant. I have been trying to conceive for several years and tried all sorts to assist. Once I met Nicola we went over a plan of what I should do. I started off with the mizan womb massage which was lovely and so relaxing. After this I also followed up with the v-steaming castor oil packs and also seed cycling. I am now pregnant and I believe it is all down to the self care and advice of Nicola ( I will also be returning post partum too! ‘Xx
Navirah