Offerings

Yoga Therapy 1:1

• 1 hour session
• 1:1 work with me in my studio in Farsley or online
• We work with where you are at. This may include asana, breath work and meditation. I work intuitively using my skills in Embodiment, Yoga, Systemic practice, and naturopathy.

Discovery call

• 20 minute discovery call to discuss your requirements and needs

Nutrition Kickstart

• Naturopathic nutritional consultation
• Pre-consultation questionnaire sent out via email
• Followed by 2 hour online consultation
• Full plan emailed and 1/2 hour call for you to check with me, following plan
• 2 x follow ups each of 1 hour within a 12 -14 week timescale
• 6 hour total includes zoom call / consultations and my time doing your plan
• Payment plans available, get in touch

HTMA BOOST starter package 4 months

• A chance to get to grips with your health.
• My best value starter package – to give you an optimum start to understanding your health and a robust plan and follow up.

Includes:

• Pre -app mineral questionnaire
• Initial hair mineral analysis test on booking
• Zoom call to discuss test and plan
• Follow up report and plan by email
• Monthly check-in call
• Available support via WhatsApp or mail
• Optional 3 month re-test (this not be appropriate for some clients who need gut healing support)
• Follow up zoom with plan

Plans include Lifestyle, Diet and Supplementation (supplementation costs extra and at client cost — NB: I advise on supplements but do not provide )

Payment plans available, speak with me to arrange (usually £120 per month)

HTMA – SUSTAIN package 8 month

My mid range package offering you a longer opportunity to have all the support and encouragement to deepen into the healing process.

• Pre-appointment mineral questionnaire sent out
• Initial hair mineral analysis test on booking
• Hair mineral analysis kit sent to you with instructions/support if needed to do the test
• Full report and info on lifestyle, diet and supplementation
• Zoom call feedback – 2 hours
• Monthly check in and time aside for text follow up, if support needed.
• Optional 3 month re-test (this not be appropriate for some clients who need gut healing support)
• 4 month retest – full analysis and report follow up with online call.

Includes sugar-free guide / cleanse PDF / food guide / support

HTMA Deep healing & NOURISH package 12 months

NOURISHED and DEEP healing and support package for maximum remineralisation

• Initial consultation – 2 hours plus pre-consultation questionnaire
• HTMA test on joining (full video link on how to do)
• Follow up call on zoom (1 hour) and full detailed plan for feedback to include Diet, Lifestyle and Supplementation.
• Retest on month 4/ month 8 and month 12
• Monthly check-in call
• Free sugar free Ebook / Full cleanse PDF and support call
• Available for support on whatsApp or messenger

Payment plans available – speak with me to arrange (monthly minimum £120 per month)

Divine Feminine healing session

2 hours 45 mins  •  Female only

Signature session to include:

• Cacao or linseed tea (hug in a mug) on arrival
• Sage cleansing
• Card session – different depending on your journey
• Mizan therapy womb massage

Mizan therapy womb wellness package

7 hours  •  Female only

Fertility? Menopause? IBS? Colitis? Crohns? Endo? Fibroids? Mizan can help all these conditions and more. For this package, expect the following:

• Pre-consultation questionnaire sent out
• In-person consultation prior to treatment
• Treatment – Mizan massage (see www.mizantherapy.com for details)
• Plan to follow with aftercare email
• Plus two more in-person treatments

I may recommend tinctures / herbs / castor oil packing / steaming and self care, which I will fully explain in your visit.

Mizan Therapy treatment one off

1 hour 30 mins  •  Female only

For those who aren’t quite sure what to expect, I can offer a one off apt for you to try. Set in my Farsley studio, with lights, warmth and electric blanket