Yoga
Yoga Therapy 1:1
- 1 hour session
- 1:1 work with me in my studio in Farsley or online
- We work with where you are at. This may include asana, breath work and meditation. I work intuitively using my skills in Embodiment, Yoga, Systemic practice, and naturopathy.
£60
Nutrition
Discovery call
- 20 minute discovery call to discuss your requirements and needs
Free
Nutrition Kickstart
- Naturopathic nutritional consultation
- Pre-consultation questionnaire sent out via email
- Followed by 2 hour online consultation
- Full plan emailed and 1/2 hour call for you to check with me, following plan
- 2 x follow ups each of 1 hour within a 12 -14 week timescale
- 6 hour total includes zoom call / consultations and my time doing your plan
- Payment plans available, get in touch
£400
HTMA BOOST starter package 4 months
- A chance to get to grips with your health.
- My best value starter package – to give you an optimum start to understanding your health and a robust plan and follow up.
Includes:
- Pre -app mineral questionnaire
- Initial hair mineral analysis test on booking
- Zoom call to discuss test and plan
- Follow up report and plan by email
- Monthly check-in call
- Available support via WhatsApp or mail
- Optional 3 month re-test (this not be appropriate for some clients who need gut healing support)
- Follow up zoom with plan
Plans include Lifestyle, Diet and Supplementation (supplementation costs extra and at client cost — NB: I advise on supplements but do not provide )
Payment plans available, speak with me to arrange (usually £120 per month)
£450
HTMA – SUSTAIN package 8 month
My mid range package offering you a longer opportunity to have all the support and encouragement to deepen into the healing process.
- Pre-appointment mineral questionnaire sent out
- Initial hair mineral analysis test on booking
- Hair mineral analysis kit sent to you with instructions/support if needed to do the test
- Full report and info on lifestyle, diet and supplementation
- Zoom call feedback – 2 hours
- Monthly check in and time aside for text follow up, if support needed.
- Optional 3 month re-test (this not be appropriate for some clients who need gut healing support)
- 4 month retest – full analysis and report follow up with online call.
Includes sugar-free guide / cleanse PDF / food guide / support
£899
HTMA Deep healing & NOURISH package 12 months
NOURISHED and DEEP healing and support package for maximum remineralisation
- Initial consultation – 2 hours plus pre-consultation questionnaire
- HTMA test on joining (full video link on how to do)
- Follow up call on zoom (1 hour) and full detailed plan for feedback to include Diet, Lifestyle and Supplementation.
- Retest on month 4/ month 8 and month 12
- Monthly check-in call
- Free sugar free Ebook / Full cleanse PDF and support call
- Available for support on whatsApp or messenger
Payment plans available – speak with me to arrange (monthly minimum £120 per month)
£1400
Mizan Therapy
Divine Feminine healing session
2 hours 45 mins • Female only
Signature session to include:
- Cacao or linseed tea (hug in a mug) on arrival
- Sage cleansing
- Card session – different depending on your journey
- Mizan therapy womb massage
£150
Mizan therapy womb wellness package
7 hours • Female only
Fertility? Menopause? IBS? Colitis? Crohns? Endo? Fibroids? Mizan can help all these conditions and more. For this package, expect the following:
- Pre-consultation questionnaire sent out
- In-person consultation prior to treatment
- Treatment – Mizan massage (see www.mizantherapy.com for details)
- Plan to follow with aftercare email
- Plus two more in-person treatments
I may recommend tinctures / herbs / castor oil packing / steaming and self care, which I will fully explain in your visit.
£300
Mizan Therapy treatment one off
1 hour 30 mins • Female only
For those who aren’t quite sure what to expect, I can offer a one off apt for you to try. Set in my Farsley studio, with lights, warmth and electric blanket