Offerings

Yoga

Yoga Therapy 1:1

  • 1 hour session
  • 1:1 work with me in my studio in Farsley or online
  • We work with where you are at. This may include asana, breath work and meditation. I work intuitively using my skills in Embodiment, Yoga, Systemic practice, and naturopathy.

£60

Nutrition

Discovery call

  • 20 minute discovery call to discuss your requirements and needs

Free

Nutrition Kickstart

  • Naturopathic nutritional consultation
  • Pre-consultation questionnaire sent out via email
  • Followed by 2 hour online consultation
  • Full plan emailed and 1/2 hour call for you to check with me, following plan
  • 2 x follow ups each of 1 hour within a 12 -14 week timescale
  • 6 hour total includes zoom call / consultations and my time doing your plan
  • Payment plans available, get in touch

£400

HTMA BOOST starter package 4 months

  • A chance to get to grips with your health.
  • My best value starter package – to give you an optimum start to understanding your health and a robust plan and follow up.

Includes:

  • Pre -app mineral questionnaire
  • Initial hair mineral analysis test on booking
  • Zoom call to discuss test and plan
  • Follow up report and plan by email
  • Monthly check-in call
  • Available support via WhatsApp or mail
  • Optional 3 month re-test (this not be appropriate for some clients who need gut healing support)
  • Follow up zoom with plan

Plans include Lifestyle, Diet and Supplementation (supplementation costs extra and at client cost — NB: I advise on supplements but do not provide )

Payment plans available, speak with me to arrange (usually £120 per month)

HTMA – SUSTAIN package 8 month

My mid range package offering you a longer opportunity to have all the support and encouragement to deepen into the healing process.

  • Pre-appointment mineral questionnaire sent out
  • Initial hair mineral analysis test on booking
  • Hair mineral analysis kit sent to you with instructions/support if needed to do the test
  • Full report and info on lifestyle, diet and supplementation
  • Zoom call feedback – 2 hours
  • Monthly check in and time aside for text follow up, if support needed.
  • Optional 3 month re-test (this not be appropriate for some clients who need gut healing support)
  • 4 month retest – full analysis and report follow up with online call.

Includes sugar-free guide / cleanse PDF / food guide / support

HTMA Deep healing & NOURISH package 12 months

NOURISHED and DEEP healing and support package for maximum remineralisation

  • Initial consultation – 2 hours plus pre-consultation questionnaire
  • HTMA test on joining (full video link on how to do)
  • Follow up call on zoom (1 hour) and full detailed plan for feedback to include Diet, Lifestyle and Supplementation.
  • Retest on month 4/ month 8 and month 12
  • Monthly check-in call
  • Free sugar free Ebook / Full cleanse PDF and support call
  • Available for support on whatsApp or messenger

Payment plans available – speak with me to arrange (monthly minimum £120 per month)

Mizan Therapy

Divine Feminine healing session

2 hours 45 mins  •  Female only

Signature session to include:

  • Cacao or linseed tea (hug in a mug) on arrival
  • Sage cleansing
  • Card session – different depending on your journey
  • Mizan therapy womb massage

£150

Mizan therapy womb wellness package

7 hours  •  Female only

Fertility? Menopause? IBS? Colitis? Crohns? Endo? Fibroids? Mizan can help all these conditions and more. For this package, expect the following:

  • Pre-consultation questionnaire sent out
  • In-person consultation prior to treatment
  • Treatment – Mizan massage (see www.mizantherapy.com for details)
  • Plan to follow with aftercare email
  • Plus two more in-person treatments

I may recommend tinctures / herbs / castor oil packing / steaming and self care, which I will fully explain in your visit.

£300

Mizan Therapy treatment one off

1 hour 30 mins  •  Female only

For those who aren’t quite sure what to expect, I can offer a one off apt for you to try. Set in my Farsley studio, with lights, warmth and electric blanket

£85