My training history

I am a women‘s wellness specialist

I have trained as a Naturopathic Nutritional Therapist, Mizan Therapist. and Embodied Yoga Facilitator. I am also trauma informed through Yoga for Humankind.

I work with women to support natural wellness through groups, cleanses, hair mineral analysis and naturopathy. I also work in circles and deliver workshops and retreats.

Mizan is an abdominal and sacral massage supporting balance in the body. Using traditional healing techniques and natural remedies. Mizan brings about a physical and emotional release in the body.

⭐️ Yoga

Certifications in :

  • Birthlight Yoga (2007) 50 hours
  • Yoga for the special child (2003)60 hours
  • Yin yoga (2018)60hours
  • Trauma informed training (2022) Yoga for Humankind 30 hours
  • Embodiment yoga (2023) 250 hours
  • Yoni Shakti Well Woman Yoga Therapy Teacher Training 60 hours

⭐️ Systemic Practice

  • Systemic family practitioner PGCert — Leeds University

⭐️ Nutrition

  • Diploma: Nutritional Healing Foundation
  • Advanced Diploma: Nutritional Healing Foundation
  • Regular CPD from the Association of Naturopathic Practitioners
  • Test Don’t Guess HTMA Training
  • 2021–2022
    • Hormone balance conference
    • HTMA conference

⭐️ Neurobiology

  • Nervous System Healing, Training by James Dowler