Guiding women on the natural path to health, wellbeing and connection
After twenty odd years of waffles, cheap burgers and turkey twizzlers, plus a load of stress, emotion and trauma thrown in, my thirties were essentially building a foundation for chronic health.
I had my first son, Solomon at 24 weeks gestation and soon after I went to study nutrition at The College of Naturopathic Medicine. I managed a year but got sidetracked as a new mum with a child with a disability. Cue more emotional stress and upset which lasted a decade as I lost two more pregnancies, gave birth to my second son, Jonah, in a caesarian birth for which I wasn’t anaesthetised.
With severe Post Natal Illness, I struggled along with little support as my marriage broke up and I had to try support my children, keep hold of my home, work and stay sane.
Eventually, and over a long period of time, and through studying ( I retrained as a Systemic Family Practitioner)before going back to Nutritional Healing. I began to heal my body slowly.
Trauma and stress affects the body and I have first hand experience of this. Healing is not an overnight process, it can take years. And some people never begin this journey.
I have spent over twenty years, and in particular the last decade on my own path to wellness. This has not been a linear process and for some part, I’m still on the path.
I now use a Systemic approach to Health and Wellness. With my skills delivering circle work to women, to my yoga training, Family Therapy and Naturopathic Nutrition.
Every experience in my life has been a valuable tool in supporting others.